Winniepinnie's Blog

Life is a dream which you fill with your own lovely colours…

美味酱黄豆 May 18, 2014

Filed under: Main Meal — winniepinnie @ 2:26 pm
Tags: ,

黄豆是女人的法宝,里面含的大豆异黄酮,那可是女人缓解衰老的法器。这道简单又美味的酱黄豆除了配饭,还可以做零嘴,以及配酒。省事省力,营养又高。

原料:黄豆、八角
做法:
1、黄豆洗净,泡24小时以上,待豆子涨大。
2、起锅热油,爆香姜丝、八角。黄豆沥干水分,放入锅中翻炒半分钟后,加酱油、糖,再淋入适量水(刚好没过黄豆)继续翻炒,待水滚后,转小火,加盖焖至汁收干(此时黄豆的表皮也起皱),最后放蘑菇精即可出锅。

 

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