Winniepinnie's Blog

Life is a dream which you fill with your own lovely colours…

大豆蛋白炒木耳 May 18, 2014

Filed under: Main Meal — winniepinnie @ 2:58 pm
Tags: ,



1、 大豆蛋白用水泡软,挤干水份,
裹上适量生粉,搅匀;木耳
泡开后,去蒂,洗净,控干水;
青红椒切段。

2、 起锅热油,爆香姜末,先放入
木耳翻炒(控干水分就不会溅油),
然后再放入大豆蛋白再快速炒几下,
此时淋少许酱油,使大豆蛋白
充分入味,最后放入青红椒,
加少许盐、蘑菇精,炒均匀后出锅。

 

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