Winniepinnie's Blog

Life is a dream which you fill with your own lovely colours…

糖醋南瓜丸 April 19, 2014

Filed under: Main Meal — winniepinnie @ 12:10 am
Tags: ,

材料:南瓜50克 面粉4茶匙

调料:油100克(实耗20克)白糖10克 盐少许 淀粉1茶匙

 

做法:

1、  南瓜去皮、切片;放入微波炉中,高火叮4分钟。

2、  叮熟的南瓜用擀面杖压成泥。

3、  南瓜泥中加入面粉,调成稍干点的面糊。

4、  锅中油烧热,用小勺将面糊团成丸子状,放入油中炸熟。

5、  炸好的南瓜丸子,看着不那么圆哦。

6、  锅中留油,加少量凉水,加入白糖、盐、白醋翻炒。

7、  锅中糖醋汁炒至粘稠,勾薄芡。

8、  倒入炸好的南瓜丸子,快速翻炒均匀;南瓜丸挂满欠汁即可盛起

 

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