Winniepinnie's Blog

Life is a dream which you fill with your own lovely colours…

减肥早餐 酸奶水果沙拉 April 10, 2014

Filed under: Breakfast — winniepinnie @ 11:37 pm
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减肥早餐 酸奶水果沙拉

又营养又好味又健康。想减肥的朋友可以每个星期吃一次。这个东东的味道超乎你想象的好吃。

  原料:

火龙果,苹果,香蕉,木瓜,葡萄,木瓜及其他任何你爱吃的水果,煮熟的鸡蛋,玉米粒等

酸奶(按一个人一瓶酸奶的量)

做法:

将各种水果和其他食材切成小丁,装入大碗中, 倒入酸奶拌匀即可。

水果沙拉的做法(苹果、香蕉、菠萝、草莓、葡萄)

 

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